Level 4: Stress ManagementScott Williams
Stress is one of the major problems faced by business owners/operators.
With YOUR specific issue in mind, select the area below that best fits.
NOTE: De-Stress is part of the Skills Module 1 month sprints
Signup for the Skills Module now
There are straight forward ways of reducing the 4 main contributors to stress and they do not take long to implement.
Convert distress to de-stress:
Are you finding that events are over-taking you?
Do you find yourself fighting off one drama to be overtaken by another?
- De-Stress Video:
Listen to an 11 minute video on a guide to reducing the 4 main sources of stress.